Sunday, February 6, 2011

Ostriche con Amore

February is all about romance, and who’s the most romantic group of people on earth, possibly even the universe? It’s Italians!

Giacomo Girolamo Casanova de Seingalt was an Italian from the Veneto region.  He listed adventurer, author and librarian on his resume and was the most famous lover of all time.  If you’re not sure, ask any Italian the following question: “Besides yourself…who is the greatest lover of all time?” The answer - “Casanova”.

Casanova was said to consume several dozen oysters each morning for breakfast. He reported spectacular and scandalous benefits.  He called them “the nectar of the gods”, among other things we won’t mention here. This is a family newspaper, after all.

There no concrete data to reinforce Casanova’s belief that his breakfast increased his libido.  However, there are many studies that show that oysters are very beneficial to a healthy lifestyle.  My personal studies have found oysters are delicious and I have concluded they should be enjoyed as often as possible.

Oysters have great nutritional value. They’re low in fat and calories (around 10 calories per raw oyster) and packed with healthy minerals. Four or five medium size oysters supply the recommended daily allowance of iron, copper, iodine, magnesium, calcium, zinc, manganese and phosphorus. And did I mention the benefits to your taste buds.

In he spirit of romance, health and Casanova enjoy this simple recipe and a toast con il tuo amore. 

 “Oysters with Prosecco and Pink Peppercorn Sauce”
 
Ingredients:
  • 1/3 cup diced shallot (about 3 medium)
  • 1/4 cup white balsamic vinegar
  • 1 tsp. freshly ground pink peppercorns
  • 1/4 tsp. salt
  • 1/2 cup Prosecco – with the remaining bubbly share a toast con il tuo amore
  • 12 oysters on the half shell
Directions:
In a small bowl, combine the shallot and vinegar and let stand for 10 minutes. Add the ground pink peppercorns, salt and Prosecco and stir to combine. Pour over Oysters.